Saturday, June 22, 2024

Wally Poem 2024

Find a quiet, comfortable place to sit or lie down. Take a moment to adjust your body so you are completely supported and relaxed. Slowly begin to deepen your breath, breathing in fully and exhaling out any tension. Today, we will be listening to a poem about Wally Bear, the best Saint Berndoodle in the world. 

Wally Poem 

With coat of ink, and patches bright, A Saint Berdoodle, a wondrous sight. Wally, a gentle giant's soul, A heart so big, it can make you whole.

His eyes, like pools reflecting night, Hold wisdom deep, and playful light. Floppy ears that catch the breeze, As through the park he trots with ease.

His tail, a flag of joy unfurled, A happy dance for all the world. He sniffs the roses, red and white, A gentle giant, full of might.

Fetch becomes a valiant quest, To bring the ball back, put it to the test. He leaps and bounds, a furry blur, Black and white fur, a joyful stir.

Walks by the lake, a tranquil scene, Paws paddling, a playful sheen. He chases ducks, a feigned attack, But kindness gleams in his gentle black.

Sunbeams dance, a teasing light, He chases shadows, day and night. A flashlight's beam, a playful foe, He pounces, leaps, with joyful glow.

The bathtub's edge, his favorite spot, A cool cascade, a refreshing plot. He laps the water, pure delight, Black and white fur, gleaming bright.

More than just a pet, a friend so true, His loyalty shines, clear and blue. A furry guardian, by your side, In Wally Bear, love does reside.

So here's to Wally, our gentle friend, May our adventures never end. With every wag, and playful bark, He fills our lives with his joyful spark.

Sleep Well!

Boring Book Read - Plunkitt


Find a quiet, comfortable place to sit or lie down. Take a moment to adjust your body so you are completely supported and relaxed. Slowly begin to deepen your breath, breathing in fully and exhaling out any tension. Today we will be drifting to sleep by a reading  some chapters from PLUNKITT OF TAMMANY HALL

Chapter 1. Honest Graft and Dishonest Graft

EVERYBODY is talkin' these days about Tammany men growin' rich on graft, but nobody thinks of drawin' the distinction between honest graft and dishonest graft. There's all the difference in the world between the two. Yes, many of our men have grown rich in politics. I have myself. I've made a big fortune out of the game, and I'm gettin' richer every day, but I've not gone in for dishonest graft—blackmailin' gamblers, saloonkeepers, disorderly people, etc.—and neither has any of the men who have made big fortunes in politics.

There's an honest graft, and I'm an example of how it works. I might sum up the whole thing by sayin': "I seen my opportunities and I took 'em."

Just let me explain by examples. My party's in power in the city, and it's goin' to undertake a lot of public improvements. Well, I'm tipped off, say, that they're going to lay out a new park at a certain place.

I see my opportunity and I take it. I go to that place and I buy up all the land I can in the neighborhood. Then the board of this or that makes its plan public, and there is a rush to get my land, which nobody cared particular for before.

Ain't it perfectly honest to charge a good price and make a profit on my investment and foresight? Of course, it is. Well, that's honest graft.

Or supposin' it's a new bridge they're goin' to build. I get tipped off and I buy as much property as I can that has to be taken for approaches. I sell at my own price later on and drop some more money in the bank.

Wouldn't you? It's just like lookin' ahead in Wall Street or in the coffee or cotton market. It's honest graft, and I'm lookin' for it every day in the year. I will tell you frankly that I've got a good lot of it, too.

I'll tell you of one case. They were goin' to fix up a big park, no matter where. I got on to it, and went lookin' about for land in that neighborhood.

I could get nothin' at a bargain but a big piece of swamp, but I took it fast enough and held on to it. What turned out was just what I counted on. They couldn't make the park complete without Plunkitt's swamp, and they had to pay a good price for it. Anything dishonest in that?

Up in the watershed I made some money, too. I bought up several bits of land there some years ago and made a pretty good guess that they would be bought up for water purposes later by the city.

Somehow, I always guessed about right, and shouldn't I enjoy the profit of my foresight? It was rather amusin' when the condemnation commissioners came along and found piece after piece of the land in the name of George Plunkitt of the Fifteenth Assembly District, New York City. They wondered how I knew just what to buy. The answer is—I seen my opportunity and I took it. I haven't confined myself to land; anything that pays is in my line.

For instance, the city is repavin' a street and has several hundred thousand old granite blocks to sell. I am on hand to buy, and I know just what they are worth.

How? Never mind that. I had a sort of monopoly of this business for a while, but once a newspaper tried to do me. It got some outside men to come over from Brooklyn and New Jersey to bid against me.

Was I done? Not much. I went to each of the men and said: "How many of these 250,000 stories do you want?" One said 20,000, and another wanted 15,000, and other wanted 10,000. I said: "All right, let me bid for the lot, and I'll give each of you all you want for nothin'."

They agreed, of course. Then the auctioneer yelled: "How much am I bid for these 250,000 fine pavin' stones?"

"Two dollars and fifty cents," says I.

"Two dollars and fifty cents!" screamed the auctioneer. "Oh, that's a joke! Give me a real bid."

He found the bid was real enough. My rivals stood silent. I got the lot for $2.50 and gave them their share. That's how the attempt to do Plunkitt ended, and that's how all such attempts end.

I've told you how I got rich by honest graft. Now, let me tell you that most politicians who are accused of robbin' the city get rich the same way.

They didn't steal a dollar from the city treasury. They just seen their opportunities and took them. That is why, when a reform administration comes in and spends a half million dollars in tryin' to find the public robberies they talked about in the campaign, they don't find them.

The books are always all right. The money in the city treasury is all right. Everything is all right. All they can show is that the Tammany heads of departments looked after their friends, within the law, and gave them what opportunities they could to make honest graft. Now, let me tell you that's never goin' to hurt Tammany with the people. Every good man looks after his friends, and any man who doesn't isn't likely to be popular. If I have a good thing to hand out in private life, I give it to a friend—Why shouldn't I do the same in public life?

Another kind of honest graft. Tammany has raised a good many salaries. There was an awful howl by the reformers, but don't you know that Tammany gains ten votes for every one it lost by salary raisin'?

The Wall Street banker thinks it shameful to raise a department clerk's salary from $1500 to $1800 a year, but every man who draws a salary himself says: "That's all right. I wish it was me." And he feels very much like votin' the Tammany ticket on election day, just out of sympathy.

Tammany was beat in 1901 because the people were deceived into believin' that it worked dishonest graft. They didn't draw a distinction between dishonest and honest graft, but they saw that some Tammany men grew rich, and supposed they had been robbin' the city treasury or levyin' blackmail on disorderly houses, or workin' in with the gamblers and lawbreakers.

As a matter of policy, if nothing else, why should the Tammany leaders go into such dirty business, when there is so much honest graft lyin' around when they are in power? Did you ever consider that?

Now, in conclusion, I want to say that I don't own a dishonest dollar. If my worst enemy was given the job of writin' my epitaph when I'm gone, he couldn't do more than write:

"George W. Plunkitt. He Seen His Opportunities, and He Took 'Em."

Chapter 2. How to Become a Statesman

THERE'S thousands of young men in this city who will go to the polls for the first time next November. Among them will be many who have watched the careers of successful men in politics, and who are longin' to make names and fortunes for themselves at the same game—It is to these youths that I want to give advice. First, let me say that I am in a position to give what the courts call expert testimony on the subject. I don't think you can easily find a better example than I am of success in politics. After forty years' experience at the game I am—well, I'm George Washington Plunkitt. Everybody knows what figure I cut in the greatest organization on earth, and if you hear people say that I've laid away a million or so since I was a butcher's boy in Washington Market, don't come to me for an indignant denial I'm pretty comfortable, thank you.

Now, havin' qualified as an expert, as the lawyers say, I am goin' to give advice free to the young men who are goin' to cast their first votes, and who are lookin' forward to political glory and lots of cash. Some young men think they can learn how to be successful in politics from books, and they cram their heads with all sorts of college rot. They couldn't make a bigger mistake. Now, understand me I ain't sayin' nothin' against colleges. I guess they'll have to exist as long as there's book-worms, and I suppose they do some good in a certain way, but they don't count in politics. In fact, a young man who has gone through the college course is handicapped at the outset. He may succeed in politics, but the chances are 100 to 1 against him.

Another mistake: some young men think that the best way to prepare for the political game is to practice speakin' and becomin' orators. That's all wrong. We've got some orators in Tammany Hall, but they're chiefly ornamental. You never heard of Charlie Murphy delivering a speech, did you? Or Richard Croker, or John Kelly, or any other man who has been a real power in the organization? Look at the thirty-six district leaders of Tammany Hall today. How many of them travel on their tongues? Maybe one or two, and they don't count when business is doin' at Tammany Hall. The men who rule have practiced keepin' their tongues still, not exercisin' them. So you want to drop the orator idea unless you mean to go into politics just to perform the skyrocket act.

Now, I've told you what not to do; I guess I can explain best what to do to succeed in politics by tellin' you what I did. After goin' through the apprenticeship of the business while I was a boy by workin' around the district headquarters and hustlin' about the polls on election day, I set out when I cast my first vote to win fame and money in New York City politics. Did I offer my services to the district leader as a stump-speaker? Not much. The woods are always full of speakers. Did I get up a hook on municipal government and show it to the leader? I wasn't such a fool. What I did was to get some marketable goods before goin' to the leaders. What do I mean by marketable goods? Let me tell you: I had a cousin, a young man who didn't take any particular interest in politics. I went to him and said: "Tommy, I'm goin' to be a politician, and I want to get a followin'; can I count on you?" He said: "Sure, George". That's how I started in business. I got a marketable commodity——one vote. Then I went to the district leader and told him I could command two votes on election day, Tommy's and my own. He smiled on me and told me to go ahead. If I had offered him a speech or a bookful of learnin', he would have said, "Oh, forget it!"

That was beginnin' business in a small way, wasn't it? But that is the only way to become a real lastin' statesman. I soon branched out. Two young men in the flat next to mine were school friends—I went to them, just as I went to Tommy, and they agreed to stand by me. Then I had a followin' of three voters and I began to get a bit chesty. Whenever I dropped into district head-quarters, everybody shook hands with me, and the leader one day honored me by lightin' a match for my cigar. And so it went on like a snowball rollin' down a hill I worked the flat-house that I lived in from the basement to the top floor, and I got about a dozen young men to follow me. Then I tackled the next house and so on down the block and around the corner. Before long I had sixty men back of me, and formed the George Washington Plunkitt Association.

What did the district leader say then when I called at headquarters? I didn't have to call at headquarters. He came after me and said: "George, what do you want? If you don't see what you want, ask for it. Wouldn't you like to have a job or two in the departments for your friends?" I said: "I'll think it over; I haven't yet decided what the George Washington Plunkitt Association will do in the next campaign." You ought to have seen how I was courted and petted then by the leaders of the rival organizations I had marketable goods and there was bids for them from all sides, and I was a risin' man in politics. As time went on, and my association grew, I thought I would like to go to the Assembly. 1 just had to hint at what I wanted, and three different organizations offered me the nomination. Afterwards, I went to the Board of Aldermen, then to the State Senate, then became leader of the district, and so on up and up till I became a statesman.

That is the way and the only way to' make a lastin' success in politics. If you are goin' to cast your first vote next November and want to go into politics, do as I did. Get a followin', if it's only one man, and then go to the district leader and say: "I want to join the organization. I've got one man who'll follow me through thick and thin." The leader won't laugh at your one-man followin'. He'll shake your hand warmly, offer to propose you for membership in his club, take you down to the corner for a drink and ask you to call again. But go to him and say: "I took first prize at college in Aristotle; I can recite all Shakespeare forwards and backwards; there ain't nothin' in science that ain't as familiar to me as blockades on the elevated roads and I'm the real thing in the way of silver-tongued orators." What will he answer? He'll probably say: "I guess you are not to blame for your misfortunes, but we have no use for you here."


Chapter 6. To Hold Your District: Study Human Nature and Act Accordin'

There's only one way to hold a district: you must study human nature and act accordin'. You can't study human nature in books. Books is a hindrance more than anything else. If you have been to college, so much the worse for you. You'll have to unlearn all you learned before you can get right down to human nature, and unlearnin' takes a lot of time. Some men can never forget what they learned at college. Such men may get to be district leaders by a fluke, but they never last.

To learn real human nature you have to go among the people, see them and be seen..1 know every man, woman, and child in the Fifteenth District, except them that's been born this summer—and I know some of them, too. I know what they like and what they don't like, what they are strong at and what they are weak in, and I reach them by approachin' at the right side.

For instance, here's how I gather in the young men. I hear of a young feller that's proud of his voice, thinks that he can sing fine. I ask him to come around to Washington Hall and join our Glee Club. He comes and sings, and he's a follower of Plunkitt for life. Another young feller gains a reputation as a baseball player in a vacant lot. I bring him into our baseball dub. That fixes him. You'll find him workin' for my ticket at the polls next election day. Then there's the feller that likes rowin' on the river, the young feller that makes a name as a waltzer on his block, the young feller that's handy with his dukes—I rope them all in by givin' them opportunities to show themselves off. I don't trouble them with political arguments. I just study human nature and act accordin'.

But you may say this game won't work with the high-toned fellers, the fellers that go through college and then join the Citizens' Union. Of course it wouldn't work. I have a special treatment for them. I ain't like the patent medicine man that gives the same medicine for all diseases. The Citizens' Union kind of a young man! I love him! He's the daintiest morsel of the lot, and he don't often escape me.

Before telling you how I catch him, let me mention that before the election last year, the Citizens' Union said they had four hundred or five hundred enrolled voters in my district. They had a lovely headquarters, too, beautiful roll-top desks and the cutest rugs in the world. If I was accused of havin' contributed to fix up the nest for them, I wouldn't deny it under oath. What do I mean by that? Never mind. You can guess from the sequel, if you're sharp.

Well, election day came. The Citizens' Union's candidate for Senator, who ran against me, just polled five votes in the district, while I polled something more than 14,000 votes. What became of the 400 or 500 Citizens' Union enrolled voters in my district? Some people guessed that many of them were good Plunkitt men all along and worked with the Cits just to bring them into the Plunkitt camp by election day. You can guess that way, too, if you want to. I never contradict stories about me, especially in hot weather. I just call your attention to the fact that on last election day 395 Citizens' Union enrolled voters in my district were missin' and unaccounted for.

I tell you frankly, though, how I have captured some of the Citizens' Union's young men. I have a plan that never fails. I watch the City Record to see when there's civil service examinations for good things. Then I take my young Cit in hand, tell him all about the good thing and get him worked up till he goes and takes an examination. I don't bother about him any more. It's a cinch that he comes back to me in a few days and asks to join Tammany Hall. Come over to Washington Hall some night and I'll show you a list of names on our roll' marked "C.S." which means, "bucked up against civil service."

As to the older voters, I reach them, too. No, I don't send them campaign literature. That's rot. People can get all the political stuff they want to read—and a good deal more, too—in the papers. Who reads speeches, nowadays, anyhow? It's bad enough to listen to them. You ain't goin' to gain any votes by stuffin' the letter boxes with campaign documents. Like as not you'll lose votes for there's nothin' a man hates more than to hear the letter carrier ring his bell and go to the letter box ex pectin' to find a letter he was lookin' for, and find only a lot of printed politics. I met a man this very mornin' who told me he voted the Democratic State ticket last year just because the Republicans kept crammin' his letter box with campaign documents.

What tells in holdin' your grip on your district is to go right down among the poor families and help them in the different ways they need help. I've got a regular system for this. If there's a fire in Ninth, Tenth, or Eleventh Avenue, for example, any hour of the day or night, I'm usually there with some of my election district captains as soon as the fire engines. If a family is burned out I don't ask whether they are Republicans or Democrats, and I don't refer them to the Charity Organization Society, which would investigate their case in a month or two and decide they were worthy of help about the time they are dead from starvation. I just get quarters for them, buy clothes for them if their clothes were burned up, and fix them up till they get things runnin' again. It's philanthropy, but it's politics, too—mighty good politics. Who can tell how many votes one of these fires bring me? The poor are the most grateful people in the world, and, let me tell you, they have more friends in their neighborhoods than the rich have in theirs.

If there's a family in my district in want I know it before the charitable societies do, and me and my men are first on the ground. I have a special corps to look up such cases. The consequence is that the poor look up to George W. Plunkitt as a father, come to him in trouble—and don't forget him on election day.

Another thing, I can always get a job for a deservin' man. I make it a point to keep on the track of jobs, and it seldom happens that I don't have a few up my sleeve ready for use. I know every big employer in the district and in the whole city, for that matter, and they ain't in the habit of sayin' no to me when I ask them for a job.

And the children—the little roses of the district! Do I forget them? Oh, no! They know me, every one of them, and they know that a sight of Uncle George and candy means the same thing. Some of them are the best kind of vote-getters. I'll tell you a case. Last year a little Eleventh Avenue rosebud, whose father is a Republican, caught hold of his whiskers on election day and said she wouldn't let go till he'd promise to vote for me. And she didn't.


Sleep Well!


 

Word Shuffle Sleep


Find a quiet, comfortable place to sit or lie down. Take a moment to adjust your body so you are completely supported and relaxed. Slowly begin to deepen your breath, breathing in fully and exhaling out any tension. 

Today we will be trying out a word shuffle to distract our thoughts before we sleep. Our focus tonight is Wally Bear, our black and white Saint Berdoodle. 

Close your eyes and take a few deep breaths to relax. Try to visualize each word vividly for at least 5 seconds: 

  • Start with the first letter, "W":
    • Picture a calm, clear lake or a gentle stream (Water).
  • Move to the next letter, "A":
    • Visualize a shiny red apple on a tree or in a basket (Apple). 
  • Move to the next letter, "L": 
    • Visualize a cozy lamp lighting up a room (Lamp). 
  • Move to the next letter, "L": 
    • Visualize a green leaf fluttering in the breeze (Leaf). 
  • Move to the next letter, "Y": 
    • Visualize a ball of colorful yarn (Yarn). 
  • Move to the next letter, "B": 
    • Visualize a bright, floating balloon (Balloon).
  • Move to the next letter, "E": 
    • Visualize friendly elephant walking through the grass (Elephant).
  • Move to the next letter, "A": 
    • Visualize a plane flying high in the sky (Airplane).
  • Move to the next letter, "R": 
    • Visualize a Beautiful rainbow after a rain shower (Rainbow).

Now we will try it again using different words with more details: 

W - Window: Imagine a large, clear window with white curtains gently swaying in the breeze. Outside, you see a lush, green garden with blooming flowers in vibrant colors—red roses, yellow sunflowers, and purple lavender. Birds are chirping, and a butterfly flits from flower to flower.

A - Acorn: Picture a small, shiny acorn with a smooth, brown cap and a textured, light brown body. It rests on a bed of crisp, golden leaves on the forest floor. Sunlight filters through the trees, casting dappled shadows on the ground.

L - Lighthouse: Visualize a tall, white lighthouse with red stripes standing proudly on a rocky cliff by the sea. The sky is a clear blue, and the waves crash gently against the rocks below. The lighthouse's beam of light sweeps slowly across the water, illuminating the path for distant ships.

L - Ladder: Think of a sturdy wooden ladder leaning against a large, ancient oak tree. The ladder's rungs are worn smooth from years of use. The tree's branches are thick and strong, covered in green leaves that rustle softly in the wind.

Y - Yacht: Picture a sleek, white yacht gliding smoothly over calm, blue waters. The sun is shining brightly, and the sky is a perfect, cloudless blue. You can see the yacht's sails billowing in the gentle breeze, and hear the soft sound of water lapping against the hull.

B - Butterfly: Imagine a delicate butterfly with vibrant, multicolored wings—orange, black, and white—fluttering gracefully from one brightly colored flower to another. The garden is alive with the hum of bees and the scent of blooming flowers.

E - Envelope: Visualize a crisp, white envelope with a neat, handwritten address on the front. The envelope is slightly warm to the touch, having just been brought in from the mailbox. As you open it, you hear the faint crinkle of the paper and see a neatly folded letter inside.

A - Anchor: Picture a heavy, iron anchor lying on the sandy ocean floor. The anchor is covered in small, colorful corals and surrounded by schools of tiny, shimmering fish. Rays of sunlight penetrate the clear, turquoise water, illuminating the anchor and creating a serene underwater scene.

R - Rock: Think of a smooth, round rock lying by a gently flowing river. The rock is cool and slightly damp to the touch, its surface glistening in the sunlight. The river's water is crystal clear, and you can see pebbles and small fish swimming lazily beneath the surface.

Here is another set of words: 

W - Waterfall: Imagine a majestic waterfall cascading down a rocky cliff, the water sparkling in the sunlight. Mist rises from the base where the water crashes into a clear, blue pool, surrounded by lush green ferns and vibrant wildflowers. The sound of the rushing water is soothing and rhythmic, echoing through the forest.

A - Airplane: Picture a sleek, silver airplane soaring high above fluffy, white clouds. Through the window, you can see the curvature of the earth and the endless blue sky. The cabin is quiet and serene, with the gentle hum of the engines providing a comforting background noise.

L - Lemon: Visualize a bright yellow lemon with a smooth, glossy skin. As you cut it open, the fresh, citrus scent fills the air. The inside is juicy and segmented, with tiny droplets of juice glistening on the surface. Imagine the tangy taste as you squeeze the lemon into a glass of cold water.

L - Library: Picture an old, grand library with towering wooden shelves filled with books of all sizes and colors. The smell of aged paper and leather bindings is rich in the air. Soft, golden light filters through tall, arched windows, casting a warm glow on the reading tables and plush armchairs.

Y - Yellowstone: Imagine standing in Yellowstone National Park, with its vast landscapes of rolling meadows, towering pine trees, and steaming geysers. Bison graze peacefully in the distance, and you can hear the bubbling of hot springs nearby. The air is crisp and fresh, filled with the scent of pine and earth.

B - Beach: Picture a pristine, sandy beach with soft, white sand that feels warm and comforting under your feet. The turquoise waves gently lap against the shore, leaving a line of seashells and pebbles. The sun is setting, painting the sky in shades of pink, orange, and purple, while a gentle breeze carries the salty scent of the ocean.

E - Evergreen: Visualize a dense forest of tall evergreen trees, their needles a rich, deep green. The ground is carpeted with a layer of soft, fragrant pine needles. The air is cool and fresh, filled with the scent of pine and the sound of birds singing in the branches above.

A - Amethyst: Picture a stunning amethyst crystal, its deep purple facets glinting in the light. The crystal is smooth and cool to the touch, with intricate patterns and sparkles within. Imagine holding it up to the light and seeing the way it refracts and creates tiny rainbows.

R - River: Imagine a gently flowing river winding through a picturesque valley. The water is crystal clear, revealing smooth pebbles and darting fish below. The banks are lined with tall grasses and wildflowers swaying in the breeze, and the distant sound of birds adds to the tranquil atmosphere.

Sleep Well!